la esquinita (li'l corner)

Friday, November 27, 2015

This past July, we were ecstatic to partner with Surf For All, great organization of volunteers who believe that the ocean should be accessible to everyone! Participants from our Residential, Day Hab, and Parent Center programs were able to attend this trip and learn to hang ten. Thanks to our generous donors, we were able to offer van transportation and purchase meals for this all day trip. Join our donors in sponsoring events like this on #GivingTuesday! READ MORE >>

Parent Center

Welcome to the Metropolitan Parent Center
The Metropolitan Parent Center (MPC) is one of only four Parent Training and Information Centers (PTIC) in all of New York State, providing information, training, and one-to-one support to families of children ages 0-26 with the full range of disabilities, and to the professionals who work with them. The MPC helps parents gain the skills and knowledge to help their children develop academic and functional skills that lead to independent productive adult lives.
Funded through the U.S. Department of Education under the Individuals with Disabilities Education Act (IDEA), the Metropolitan Parent Center is part of a nationwide network of Parent Training and Information Centers in the United States, as well as a member of the NYS Parent Center Network. READ MORE >>

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Sinergia Day Hab ZUMBA class

July 29, 2015

On Wednesday July 29th, the Sinergia Day Hab hosted an exclusive ZUMBA class with professional instructor Leticia Emestica. Day Hab participants and Sinergia office staff gathered for an afternoon of fun and hard work! Leticia (Letty for short) showed us the dance-inspired moves that got our hearts pumping and brought a glow to our faces. We learned that Zumba is a great way to introduce aerobic exercise while expressing yourself through movement. You can learn more about Letty's classes on her website: and a quick Google search will find some of her YouTube videos. There are also Free Zumba classes offered through Shape Up NYC. Look for a class near you:
Thank you, Letty, for getting Sinergia moving!

Sinergia Zumba
Sinergia Zumba
Sinergia Zumba
Sinergia Zumba