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Help Me Get Through My Day!

Date & Time: 
Wednesday, February 24, 2016 10:00am to 12:00pm

Help Me Get Through My Day! Calming Strategies to Help Families Relax
Facilitator: Michele Pierce Burns
Help Me Get through the Day! Is an interactive workshop where we practice simple and fun relaxation techniques to relieve stress and empower ourselves, and learn how to teach our kids to find a sense of calm among all the chaos. Please wear comfortable clothing, bring a mat, towel, or small blanket, and be prepared to take two hours for yourself.

RSVP:
Tel# (212)643-2840 Ext #305 or autisminitiative@sinergiany.org
Simultaneous English/Spanish translation available
Light refreshments will be served
* The events are only for adults, we do not offer childcare service 
 
If you have any topics you would like to see at future educational events or feedback on any previous events, please email your comments to autisminitiative@sinergiany.org