la esquinta (li'l corner)

Tuesday, November 24, 2015

Thanks to our kind donors, Lee, who attends Sinergia’s Day Habilitation, was able to enjoy a “Weekend Adventure” in the Catskill Mountains. The trip was organized by our friends at Sprout and featured a visit to the Forsyth Nature Center. Lee, who got to hand-feed the animals there, said, “It was a good place. I liked the peace and quiet.” You can help us provide other opportunities like Lee’s Weekend Adventure by making your contribution on #GivingTuesday! READ MORE >>

Parent Center

Welcome to the Metropolitan Parent Center
The Metropolitan Parent Center (MPC) is one of only four Parent Training and Information Centers (PTIC) in all of New York State, providing information, training, and one-to-one support to families of children ages 0-26 with the full range of disabilities, and to the professionals who work with them. The MPC helps parents gain the skills and knowledge to help their children develop academic and functional skills that lead to independent productive adult lives.
Funded through the U.S. Department of Education under the Individuals with Disabilities Education Act (IDEA), the Metropolitan Parent Center is part of a nationwide network of Parent Training and Information Centers in the United States, as well as a member of the NYS Parent Center Network. READ MORE >>

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Monday, November 30, 2015 10:00am to 12:00pm

Thursday, December 03, 2015 10:00am to 12:00pm

Monday, December 07, 2015 10:00am to 12:00pm

Tuesday, December 08, 2015 10:00am to 12:00pm


Wednesday, July 29, 2015

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Sinergia Day Hab ZUMBA class

July 29, 2015

On Wednesday July 29th, the Sinergia Day Hab hosted an exclusive ZUMBA class with professional instructor Leticia Emestica. Day Hab participants and Sinergia office staff gathered for an afternoon of fun and hard work! Leticia (Letty for short) showed us the dance-inspired moves that got our hearts pumping and brought a glow to our faces. We learned that Zumba is a great way to introduce aerobic exercise while expressing yourself through movement. You can learn more about Letty's classes on her website: and a quick Google search will find some of her YouTube videos. There are also Free Zumba classes offered through Shape Up NYC. Look for a class near you:
Thank you, Letty, for getting Sinergia moving!

Sinergia Zumba
Sinergia Zumba
Sinergia Zumba
Sinergia Zumba